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“200610-Mayhem”

Mayhem Daily WOD

647 38
  • For Time
  • 50 foot Front Rack Dumbbell Lunges (2x50/35 lb)
  • 50 Push-Ups
  • 50 foot Front Rack Dumbbell Lunges (2x50/35 lb)
  • 40 Push-Ups
  • 50 foot Front Rack Dumbbell Lunges (2x50/35 lb)
  • 30 Push-Ups
  • 50 foot Front Rack Dumbbell Lunges (2x50/35 lb)
  • 20 Push-Ups
  • 50 foot Front Rack Dumbbell Lunges (2x50/35 lb)
  • 10 Push-Ups
  • 50 foot Front Rack Dumbbell Lunges (2x50/35 lb)

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the last round of Front Rack Dumbbell Lunges is completed.

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