Popular verified benchmark workouts (WODs) designed by coaches, widely adopted by the functional fitness community, and verified by WODwell. Originals and instant classics.
See also: Memorial & Tribute WODs | Hero WODs |⚡️ WOD Calendar
CrossFit Benchmark WOD
CrossFit Benchmark/Tribute WOD
by James Fitzgerald
a.k.a.: "Filthy 50," CrossFit Benchmark WOD
by Dave Durante
Hyrox Workout of the Week
by Ben Bergeron
aka: "Twenty-One," Benchmark WOD
The System Benchmark WOD
CrossFit Darkside Benchmark WOD
Assault Fitness Benchmark WOD
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