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Thursday, Apr 15

"Mayhem" Daily

No "Mayhem" Daily WOD for Thursday, April 15.

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"Main Site" Daily

No "Main Site" Daily WOD for Thursday, April 15.

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This day in wod history

April 15

Marathon

CrossFit New England Memorial WOD (aka: "Marathon Monday")

2 Rounds for Time

400 meter Run

26 Hand Release Push-ups

400 meter Run

26 Kettlebell Swings (53/35 lb)

400 meter Run

26 Sit-ups

400 meter Run

26 Deadlifts (75/55 lb)

400 meter Run

26 Air Squats

400 meter Run

26 Box Jumps (24/20 in)

... serves as a memorial for the victims of the attack, which took place on April 15, 2013, during which terrorists planted two homemade pressure cooker bombs, ...
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