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Tue, Feb 01

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This day in wod history

Jan 27

Phantom

CrossFit Pepperell Hero WOD

AMRAP (with a Partner) in 30 minutes
Buy-in:
1 mile Run (together)

Then, AMRAP in the remaining time of:
27 Push-Ups
20 Deadlifts (315/205 lb)

... action after his plane crashed in the Ghazni province of Afghanistan on January 27, 2020. Also lost in the crash was Lieutenant Colonel Paul K. Voss, 37th Bomb ...
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