AMRAP in 10 minutes
3 Up Down + Tuck Jumps
3 Rucksack Push Presses (30/20 lb)
3 Rucksack Front Squats (30/20 lb)
6 Up Down + Tuck Jumps
6 Rucksack Push Presses (30/20 lb)
6 Rucksack Front Squats (30/20 lb)
Continue with this pattern adding 3 reps to each movement every round.