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About Us

Fit for any Challenge. Fit for Life.

Millions of users in 150+ countries use WODwell to discover, save, and share new workouts that inspire their training. Paying members unlock the special tools and thousands more workouts, plus go ad-free. Users who want to take their training to the next level can use WODwell to find and hire a coach who’s right for them. And coaches can join to share their workouts and expertise, build a following, and get hired by new clients.

Our mission is to inspire and inform the world’s functional fitness:

It started with Benchmark WODs

Before there was a wodwell.com we made benchmark WOD videos on YouTube. Benchmarks are the workouts you do to test your fitness, memorialize heroes, and celebrate events. The coaches who design them give them names and they become part of the shared language of the global functional fitness community.

CrossFitters remember the first time they heard of the benchmark WODs “Grace” or “Fight Gone Bad” or “Murph”, and thought “what is that, and how do you do it?

For Hero and Memorial WODs especially, we think the stories and dates are important and deserve to be shared. The stories behind workouts can honor namesakes, connect communities, and motivate athletes.

We had a blast filming at gyms around the world and racked up a few million views doing it. But we knew we’d never be able to make as many videos as there were WODs.

That was the spark for making WODwell an archive for benchmark WODs.

Over the next couple of years, WODwell grew to become the internet’s most popular curated source for functional fitness workouts from the global functional fitness community. Later we opened up our platform to allow coaches to post their own favorite original workouts directly on the site.

We then expanded our mission to help people progress further on their fitness journey by helping athletes find and hire the coaches behind the WODs to design training plans tailored to their specific needs.

And we’re just getting started!

P.S. Want to hear more about the history of WODwell? Listen to this 2020 interview of Jeremy on “The Barbell Strikes Back” podcast.

Join Us

We’re a husband and wife team: Lisa (@wodwith_lisa | CrossFit Level-1, OPEX, and BirthFit certified Coach) and Jeremy (entrepreneur and digital product guy). We’re dedicated parents and masters athletes.

If you like what we’re doing and want to be a part of it become a member, join as a remote coach, check out our open jobs or just say hello.

– Lisa & Jeremy

Pull-Ups on a CrossFit Storage Box