555 Fitness Hero WOD
- For Time
- 30 Burpees
- 30 Snatches (75/55 lb)
- 30 Hand Release Push-Ups
- 30 Snatches (135/95 lb)
- 20 Handstand Push-Ups
- 30 Snatches (165/115 lb)
About the wod
As children, Tommy and Peter Langone grew up in a world where dealing with danger was a family tradition. It made sense that Tommy wanted to be a firefighter and Peter wanted to be a cop. Along the way, they switched roles.
A week ago, when they disappeared into the smoke and destruction of the World Trade Center, Tommy was the cop and Peter was the firefighter. But they were both following their essential dream - they were trying to save lives.
"This is what they do for a living," says their sister, Joanne Ciborowski. "They live it, they breathe it, they love it. It's what they've always done, both of them."
The Langone family is no stranger to the perils of life-saving. They're all in professions where moments are measured by life and death.
The brothers' father, Paul, was a volunteer firefighter for more than 30 years in Roslyn, where the brothers grew up, as was Paul's uncle before him. Ciborowski and Tommy and Peter's other sister, Rosemarie Langone, are nurses and former ambulance company volunteers in the same community. And Tommy and Peter are members of the Roslyn Rescue Fire Department.
Tommy, 39, is a police officer with New York City's Emergency Service Unit. Peter, 41, is a member of Engine Company 252 in Bushwick, Brooklyn. Neither has been heard from since they responded to the explosion.
But the people who love and pray for the brothers wait and hope for their safe return. They still talk about them in the present tense. Until officers "come to the door" to notify the family otherwise, their mother, Sheila, says, "Nothing is official. We know the chances. We'll hang on to hope."
Their mother says a firefighter from Peter's company visited her home Sunday after a 12-hour rescue shift. "'We're still digging,"' he told her.
In the midst of their waiting, the family could smile thinking that Tommy, who is also a fire instructor at the academy in Bethpage, is "down there with a piece of chalk talking to everyone, doing a schematic of how to get out," says Ciborowski. "He's always the teacher."
She described both her brothers as "very funny." Tommy has a dry wit and is highly organized. "Peter always tells it like it is," she says. "He's always there to help people. If you needed something done, it would be done and you wouldn't know who did it, then you'd find out it was Peter. He did things without fanfare. You didn't have to ask twice."
Both brothers are familiar with disasters. Both responded to the 1990 crash of Avianca Flight 52 in Cove Neck, and both were at the World Trade Center bombing in 1993. Tommy was sent to Oklahoma City for a week after the bombing there "doing what these guys are now doing for him," according to Joanne.
The Langone brothers and their sisters grew up in Roslyn Heights, where Peter's home is around the corner from his mother. Tommy lives two towns away in Williston Park. Both graduated from Roslyn High School and attended Nassau Community College. Neither one could wait until he was old enough to join Roslyn rescue with their father, who died in 1985. He had been a volunteer for the company for about 33 years, finally becoming chief.
Tommy followed in his father's footsteps by becoming, at 24, one of the youngest chiefs the department ever had.
The brothers have their own families. Tommy and his wife, JoAnn, have two children, Caitlin, 12, and Brian, who turned 10 this month. Peter and his wife, Terri, have two daughters, Nikki, 9, and Karli, 5.
Tommy was riding back to his unit on Queens Boulevard with a sergeant Tuesday when they heard the news. They turned right around and headed for the scene. They suited up, got equipment and went in to rescue survivors.
Peter had just finished his overnight tour and was on the phone with his wife. Then a call came over the radio and he told her that he had to go.
The family says the burnt shell of Peter's fire truck has been recovered.
Ciborowski and Rosemarie Langone went to the Trade Center site yesterday. The rescue workers were talking about "voids, pockets and airspace," says Ciborowski. "Then they said, 'You can't give up."'
Tommy helped establish the emergency medical service in Roslyn, according to Fire Chief Alan Schwalberg. The unit now deals with about 800 ambulance calls a year. Tommy is second assistant chief. Peter is a former captain of the department. Both are considered current, active firefighters.
"The whole family is totally devoted to serving the community, they're very dedicated," says Schwalberg. "We're still hoping for their return."
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