Home/WODs/190924
No Ads (Upgrade)

“190924”

Main Site Daily WOD

1.0K 20
  • 50-40-30-20-10 reps for time of:
  • GHD sit-ups
  • Wall-ball shots
  • ♀ 14-lb. ball to 9-ft. target
  • ♂ 20-lb. ball to 10-ft. target

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
WODwell