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“030604”

CrossFit Main Site Daily WOD

590 1
  • You have one hour to:
  • 24” [Box Jump ](http://media.crossfit.com/cf-video/boxjump.wmv)50 jumps
  • Deadlift 1-1-1-1-1 reps
  • 24” Box Jump 50 jumps
  • Post results in comments as 50 jump time/5 set total deadlift load/50 jump time.
  • E.G. 1:50/2150/2:05

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