“011227”

CrossFit Main Site Daily WOD

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  • Powerclean, 10 reps
  • Row 500 meters
  • Powerclean, 7 reps
  • Row 500 meters
  • Powerclean, 5 reps
  • Row 500 meters
  • Powerclean, 3 reps
  • Notes:
  • Can you Powerclean at bodyweight and row sub 1:30 500's?

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