“Hard Cindy”

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  • As Many Rounds as Possible in 20 minutes
  • 5 Weighted Pull-Ups (35/25 lbs)
  • 10 Incline Push-Ups (feet on 30/24" box)
  • 15 Air Squats (with 45/35 lb plate)

This is a variant of Cindy.

Movements : Air Squat, Pull-Up, Push-Up
Equipment : Box, Plate(s), Weight Vest
Category : The Girls