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Are you lucky enough to have access to a Ski Erg? Work that cardio and get fitter than a Nordic skiier and do the SkiErg WODs below!
More info: About the SkiErg
by Juan Jimenez
by Pete Marjamaa
by Daniel Danao
by Trent Simmons
Hyrox Workout of the Week
CrossFit Mayhem Benchmark WOD
Tribute WOD
The System Benchmark WOD
by Jacob Heppner
by Max El-Hag
The Ham Plan Benchmark WOD
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