“Winter is Coming Classic #1”
TTT Winter is Coming Classic Workout #1
- 5 Rounds for Time
- 750/600 meter Row
- 20 Toes-to-Bars
- 3 Squat Cleans
- Time Cap: 26 minutes
With a running clock, as fast as possible complete the prescribed work in the order written for 5 rounds. Athlete will choose their weights for the Squat Cleans. They can increase or decrease the weight as they wish.
This workout has two scores. Score A is the time it takes to complete the 5 rounds. Score B is the total weight combined to all the Squat Cleans Completed. For example, the athlete used 275 lb for the Squat Cleans and completed the 15 total reps, the score will be 275×15 which is 4,125.
Row: Reset monitor each round. Judge can reset monitor.
Squat Clean: Choose any weight that you can complete for 3 reps in all 5 rounds. Weight changers are allowed to assist each round if needed.
5 Rounds for Time
750/600 meter Row
3 Squat Cleans
About the wod
Background: Winter is Coming Classic #1 marks the 1st workout out of 3 total WODs in the Training Think Tank “Winter is Coming” Series, programmed by the Coaches at Training Think Tank @trainingthinktank (TTT) during the 2020 Holiday Season.
The series of WODs included 3 workouts.
Max El-Hag of the Training Think Tank mentioned in their announcement video that they started this holiday series to give people a reason to train harder despite the holiday festivities.
See the rest of the Winter is Coming Classic WODs