2017 CrossFit Games (Championships) WOD #6
- For Time
- 100 Pull-Ups
- 80 GHD Sit-Ups
- 60 Pistols (alternating legs)
- 40 calorie Row
- 20 Dumbbell Push Presses (100/70 lb)
- Time Cap: 15 minutes
Athletes will complete 100 pull-ups, 80 GHD sit-ups, 60 one-legged squats, 40 calories on the rower, 20 dumbbell push presses, then cross the finish line.
The athlete’s score is the total time it takes for them to complete the event.
About the wod
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