“TP Finals 19.2”
"30 for 30," 2019 Torian Pro Finals WOD #2
- For Time
- 25 calorie Bike Erg
- 15 Bar Muscle-Ups
- 30 Clean-and-Jerk (65/45 kg)
- Time Cap: 7 minutes
Athletes begin standing on the start mat, at the sound of the tone they will move forward to perform 25 bike erg calories before 15 bar muscle-ups, then 30 clean and jerk.
Time will be taken when the athlete runs across the finish line.
About the wod
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