Tribute WOD for Peter Stoji
- For Time
- 100 Burpees
With a running clock, as fast as possible perform 100 Burpees. Chest must touch the ground on the way down. Athlete must jump with air between feet and floor and clap above head to complete one repetition.
Score is the time on the clock when the 100th Burpee is completed.
Tips and Strategy
About the wod
Peter absolutely hates burpees but he woke up one day during COVID-19 shelter in place and decided to do 100 for time. He filmed it, finished in 14:51, posted the video to the gym's members' online group, and encouraged others to give it a go. This started a chain reaction of all the members doing it in their homes and posting their results on his post. He created a little movement of doing the uncomfortable and inspired the group to move!
The workout was submitted to us by Coach Bjorn Voon of CrossFit Fibre.
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