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“The Deep End”

verified

Atomic CrossFit Benchmark WOD

4.9K 66
  • 3 Rounds for Time
  • 500 meter Run
  • 5 Squat Cleans (Bodyweight)
  • 10 Burpees
  • 20 Deadlifts (Bodyweight)

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Background: “The Deep End” was designed by Atomic CrossFit @atomiccrossfit (Stafford, TX), first posted on their site on May 3, 2010.

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