No Ads (Upgrade)

“The Burner”

verified

Assault Fitness Benchmark WOD

897 20
  • AMRAP in 25 minutes
  • 5 Chest-to-Bar Pull-Ups
  • 10 Clean and Split Jerks (135/95 lb)
  • 15 Bench Presses (2015/135 b)
  • 20 calorie Assault Air Bike

No Ads (Upgrade)
No Ads (Upgrade)
"The Burner" is one of the challenge workouts by Assault Fitness @assaultairbike on March 2, 2017 for their Assault WOD series.
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Main WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!