CrossFit New England Benchmark WOD
- 3 Rounds for Time
- 20 Burpee Pull-Ups
- 20 Front Squats (155/105 lb)
- 20 Box Jumps (24/20 in)
About the wod
CrossFit New England is famous for being the training ground for multiple CrossFit Games champions, under coach and owner Ben Bergeron.
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