“Tag, You’re It!”

CrossFit Hard Benchmark WOD

×
  • AMRAP (with a Partner) in 20 minutes
  • 500 meter Run
  • 10 Pull-Ups
  • 10 Toes-to-Bars
  • 10 Overhead Walking Lunges (45/35 lb barbell)

Partner A runs 500 meters while Partner B completes as many rounds as possible (AMRAP) of 10 pull-ups, 10 toes-to-bar, 10 overhead walking lunges. When Partner A returns from the run, partners tag and switch places.

×
We first found this "Tag You're It" workout posted by CrossFit Hard (North Bethesda, MD, USA) as their workout of the day for October 22, 2016. It was also featured in a mensfiness.com article about partner workouts.
Filters
  • Category
    • Named WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!