“Squat Clean Pyramid”
2016 CrossFit Games (Championships) WOD #6
- For Time
- 10 Squat Cleans (245/165 lb), by 2:00
- 8 Squat Cleans (265/180 lb), by 4:00
- 6 Squat Cleans (285/195 lb), by 6:00
- 4 Squat Cleans (305/205 lb), by 8:00
- 2 Squat Cleans (325/215 lb), by 11:00
Similar to Event 1 at this 2016’s regionals, athletes will progress through 5 stations at increasing weights with decreasing reps. Athletes who do not complete all the reps at a given bar before the cut-off time will be given credit for the reps they completed at their last bar and then ranked based on the time at which they finished their last full segment.
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