“Split Triplet”

2019 CrossFit Games Individual WOD

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  • 5 Rounds for Time
  • 1 Pegboard Ascent
  • 100 Double-Unders
  • 10 Dumbbell Hang Split Snatches (80/55 lb)
  • 10 Dumbbell Hang Clean-and-Jerks (80/55 lb)
  • Time Cap: 20 minutes
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namesake photo
The "Split Triplet" event was the 7th of the 12 total workouts for individual competitors, from day 3 - Saturday, August 3 - of the 2019 CrossFit Games.

"The CrossFit Games are the world’s premier test to find the Fittest on Earth. They are world-renowned as a grueling test for the toughest athletes on Earth as well as a thrilling experience for spectators. Since its inception in 2007, the CrossFit Games became 'one of the fastest growing sports in America.'” The 2017 CrossFit Games was the first to be held in Madison, Wisconsin.
Scoring : For Time
Category : Qualifiers
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