Home/WODs/Benchmarks & Tributes/Secret Service Snatch Test
No Ads (Upgrade)

“Secret Service Snatch Test”


Train FTW Benchmark WOD

2.8K 120
  • AMRAP in 10 minutes
  • Kettlebell Power Snatches (24/16 kg)

No Ads (Upgrade)
No Ads (Upgrade)

Background: This benchmark workout was posted by Coach Matt Chan @matt1chan, who posed a challenge on Instagram (for higher-level athletes) to get over 200 repetitions and to finish the 10-minute time frame without resting.

Matt is a former CrossFit Games athlete, a member of the CrossFit Trainer Staff, a CrossFit Level-4 Coach, and co-creator of Train FTW @trainftw. After four Top 10 finishes at the CrossFit Games (including the runner-up slot in 2012), Chan became a full-time athlete and one of the most popular and knowledgeable veterans in the sport.

No Ads (Upgrade)
No Ads (Upgrade)
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!