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“Second Cut”


2019 CrossFit Games (Championships) WOD #2

3.4K 18
  • For Time
  • 800 meter Row
  • 66 Kettlebell Shoulder-to-Overheads (2x16/12 kg)
  • 132 foot Handstand Walk
  • Time Cap: 10 minutes

During the row, judges will raise their hands when athletes have 100 meters remaining on the row. For shoulder-to-overheads, kettlebells must be brought below the chin each rep. Athletes advance after every set of 22 reps.
Handstand walk must be completed in 44-ft. sections. Athletes must restart from the last section completed if they come down at any time.

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namesake photo

Background: “Second Cut” was the 2nd of 12 workouts of the 2019 CrossFit Games (Championships).

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