Home/WODs/Competitions/Run Swim Run
No Ads (Upgrade)

“Run Swim Run”

verified

2017 CrossFit Games (Championships) WOD #1

6.3K 32
  • For Time
  • 1.5 mile Run
  • 500 meter Swim
  • 1.5 mile Run
  • Time Cap: 60 minutes

Athletes will start at the AEC Center, run 1.5 miles to Lake Monona, swim 500 meters around a series of buoys, then return along the same run course to the finish line at the AEC Center. Athlete’s score is the total time it takes for them to complete the event.

No Ads (Upgrade)
No Ads (Upgrade)
namesake photo
Background: “Run Swim Run" was the 1st of 13 workouts of the 2017 CrossFit Games (Championships). Although this workout can be done in a pool, the Games athletes did an open water swim.
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Main WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!