“Redemption”

2016 CrossFit Games Individual WOD

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  • For Time
  • 3 Pegboard Ascents
  • 21 Thrusters (135/85 lb)
  • 2 Pegboard Ascents
  • 15 Thrusters (135/85 lb)
  • 1 Pegboard Ascent
  • 9 Thrusters (135/85 lb)
  • Time Cap: 10 minutes

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namesake photo
The "Redemption" event was the last of 15 total workouts for individual competitors, on day 5 - Sunday - of the 2016 CrossFit Games. The name "Redemption" was a reference to a CrossFit Games workout from the previous year, "Pedal to the Metal 1," in which many athletes struggled on the peg board ascents.

"The CrossFit Games are the world’s premier test to find the Fittest on Earth. They are world-renowned as a grueling test for the toughest athletes on Earth as well as a thrilling experience for spectators. Since its inception in 2007, the CrossFit Games became 'one of the fastest growing sports in America.'”
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