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“Ranch Trail Run”

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2016 CrossFit Games (Championships) WOD #1

3.3K 16
  • For Time
  • 7 kilometer Trail Run

This course is similar to the course from the 2009 trail run event.

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namesake photo
Background: “Ranch Trail Run" was the 1st of 15 workouts of the 2016 CrossFit Games (Championships).
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