“Ranch Trail Run”

2016 CrossFit Games Individual WOD

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  • For Time
  • 7 kilometer Trail Run

This course is similar to the course from the 2009 trail run event.

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The "Ranch Trail Run" event was the first of 15 total workouts for individual competitors, on day 1 - , Wednesday - of the 2016 CrossFit Games.

"The CrossFit Games are the world’s premier test to find the Fittest on Earth. They are world-renowned as a grueling test for the toughest athletes on Earth as well as a thrilling experience for spectators. Since its inception in 2007, the CrossFit Games became 'one of the fastest growing sports in America.'”
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