“Ranch Trail Run”

2016 CrossFit Games Championship WOD #1

  • For Time
  • 7 kilometer Trail Run

This course is similar to the course from the 2009 trail run event.

namesake photo
Background: The "Ranch Trail Run" was the 1st of 15 workouts of the 2016 CrossFit Games. Mathew Fraser took first place individual male with a score of 34:10. Samantha Briggs took first place individual female with a score of 36:08. The event was held on day 1 - Wednesday, July 19.

"The CrossFit Games are the world’s premier test to find the Fittest on Earth. They are world-renowned as a grueling test for the toughest athletes on Earth as well as a thrilling experience for spectators. Since its inception in 2007, the CrossFit Games became 'one of the fastest growing sports in America.'”
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