“The Quick and the Dead”
CrossFit Port Chester Benchmark WOD
- For Time
- Deadlifts (205/145 lb)
- Box Jumps (24/20 in)
The Quick and the Dead - Nick (9:04 Rx)
About the wod
We first found this workout posted by CrossFit Port Chester @crossfitportchester (New York, USA). The original post is no longer available.
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