“Pukie Brewster”

Benchmark WOD

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  • For Time
  • 150 Burpees

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namesake photo
Background: In an August 11, 2005 post in the CrossFit forum addressed to "Dave" (presumably Dave Castro @thedavecastro, future director of the CrossFit Games) a member named Ryan Atkins suggested that this workout, "Pukie Brewster," and four others ("Lola," "Betty," "Heather," and "Charlotte") be added to the official list of girls WODs.

The workouts were adopted by plenty of gyms and athletes but despite his plea, neither "Pukie Brewster" nor any of the other four is technically one of the classic CrossFit "Girls" WODs.
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