“Popeye”

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  • AMRAP in 20 minutes
  • 5 Chest-to-Bar Pull-Ups
  • 10 Wall Balls (20/14 lbs)
  • 15 Kettlebell Swings (1.5/1 pood)
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The first mention we found of this WOD was on CrossFit.com, where it was posted as the workout of the day for Monday, May 9, 2011. But it was the CrossFit Snoridge (Snoqualmie, WA) website where we first saw it called "Popeye" - probably because the chest-to-bars and kettlebell swings are going to fry your forearms.
Tags : AMRAP
Dates : May 09