“Open 16.3”
2016 CrossFit Games Open WOD
- AMRAP in 7 minutes
- 10 Power Snatches (75/55 lb)
- 3 Bar Muscle-Ups
"Open 16.3" Video Demos
"Open 16.3" was the third workout of the 2016 CrossFit Games Open. The live announcement of the workout was on March 10, 2016, in CrossFit Jax, Jacksonville, Florida.
Equipment : Barbell, Pull-Up Bar
Scoring : For Rounds/Reps (AMRAP)
Category : Qualifiers
