“Open 16.1”
2016 CrossFit Games Open WOD
- AMRAP in 20 minutes
- 25 ft Overhead Walking Lunges (95/65 lb)
- 8 Bar-Facing Burpees
- 25 ft Overhead Walking Lunges (95/65 lb)
- 8 Chest-to-Bar Pull-Ups
"Open 16.1" Video Demos
"Open 16.1" was the first workout of the 2016 CrossFit Games Open. The live announcement of the workout was on February 25, 2016, in Norcal CrossFit, Santa Clara, California.
Equipment : Barbell, Pull-Up Bar
Scoring : For Rounds/Reps (AMRAP)
Category : Qualifiers
