“Open 16.1”
2016 CrossFit Games Open WOD
- AMRAP in 20 minutes
- 25 ft Overhead Walking Lunges (95/65 lb)
- 8 Bar-Facing Burpees
- 25 ft Overhead Walking Lunges (95/65 lb)
- 8 Chest-to-Bar Pull-Ups
Equipment Intro: The Barbell, The Pull-Up Bar
Related Collections: Burpee WODs, Lunge WODs, Pull-Up WODs, Barbell WODs, Pull-Up Bar WODs, For Rounds/Reps (AMRAP) WODs, Qualifiers WODs, CrossFit Games (All Stages) WODs, CrossFit Games Open WODs, CrossFit Games Open 2016 WODs
"Open 16.1" Video Demos
"Open 16.1" was the first workout of the 2016 CrossFit Games Open. The live announcement of the workout was on February 25, 2016, in Norcal CrossFit, Santa Clara, California.
