- 21-18-15-12-9-6-3 Reps, For Time
- Thrusters (95/65 lb)
- Bar Facing Burpees
Open 14.5 - Rich (8:26), Samantha (8:31), Jason (9:05), Annie (11:05), Graham (10:20) - Partial Footage
Open 14.5 - Joe (12:54)
Open 14.5 - Trent (10:51 Rx), James (10:58 Rx) - filmed @ United Barbell / CrossFit SOMA
About the wod
Open 14.5 was repeated in the 2016 CrossFit Open as Open 16.5
The CrossFit Open in 2014 was billed as "Where grassroots meets greatness." The event touted competing with "hundreds of thousands of athletes in five workouts over five weeks. Do it for fun, your affiliate family, fitness or to reach Regionals and fight for a chance to make it to the Reebok CrossFit Games."
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