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“Open 13.2”


2013 CrossFit Games Open WOD

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  • AMRAP in 10 minutes
  • 5 Shoulder-to-Overheads (115/75 lb)
  • 10 Deadlifts (115/75 lb)
  • 15 Box Jumps (24/20 in)

“Shoulder-to-Overhead” allows the athlete to start with a barbell on the shoulders and move the bar overhead with the arms any way (ie: strict press, push press, push jerk, etc.)

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Background: The CrossFit Open in 2013 was billed as "Where grassroots meets greatness." The event touted competing with "hundreds of thousands of athletes in five workouts over five weeks. Do it for fun, your affiliate family, fitness or to reach Regionals and fight for a chance to make it to the Reebok CrossFit Games."

Open workout 13.2 was announced live from CrossFit South Brooklyn in Brooklyn, New York on March 16, 2013.
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