“Open 12.1”

2012 CrossFit Games Open WOD

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  • AMRAP in 7 minutes
  • Burpees

This workout begins from a standing position. Athlete will move from standing to flat on the ground to touching an object (6 inches above their max standing reach) with both hands.

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namesake photo
The CrossFit Open in 2012 was billed as "Where grassroots meets greatness." The event touted competing with "hundreds of thousands of athletes in five workouts over five weeks. Do it for fun, your affiliate family, fitness or to reach Regionals and fight for a chance to make it to the Reebok CrossFit Games."

Open workout 12.1 was first announced on February 22, 2012.
Movements : Burpee
Category : Qualifiers