“Muscle-Up Biathlon”
2014 CrossFit Games Individual WOD
- For Time
- 400 meter Run
- 18 Muscle-Ups
- 400 meter Run
- 15 Muscle-Ups
- 400 meter Run
- 12 Muscle-Ups
- Time Cap: 18 minutes
Each time the athlete breaks a set of muscle-ups they must run a 200-meter lap.
Movement Intro: The Muscle-Up, The Run/Running
Equipment Intro: Gymnastics Rings
Related Collections: Muscle-Up WODs, Run/Running WODs, Gymnastics Rings WODs, For Time WODs, Competitions WODs, AMRAP WODs, CrossFit Games (All Stages) WODs, CrossFit Games (Championships) WODs, CrossFit Games (Championships) 2014 WODs
The "Muscle-Up Biathlon" event was the 7th of 13 total workouts for individual competitors, on day 4 - Saturday - of the 2014 CrossFit Games.
"The CrossFit Games are the world’s premier test to find the Fittest on Earth. They are world-renowned as a grueling test for the toughest athletes on Earth as well as a thrilling experience for spectators. Since its inception in 2007, the CrossFit Games became 'one of the fastest growing sports in America.'”
"The CrossFit Games are the world’s premier test to find the Fittest on Earth. They are world-renowned as a grueling test for the toughest athletes on Earth as well as a thrilling experience for spectators. Since its inception in 2007, the CrossFit Games became 'one of the fastest growing sports in America.'”
