“Muscle-Up Biathlon”
2014 CrossFit Games Individual WOD
- For Time
- 400 meter Run
- 18 Muscle-Ups
- 400 meter Run
- 15 Muscle-Ups
- 400 meter Run
- 12 Muscle-Ups
- Time Cap: 18 minutes
Each time the athlete breaks a set of muscle-ups they must run a 200-meter lap.

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