“Midline March”
CrossFit Games 2014 Competition WOD
- 3 Rounds for Time
- 25 GHD Sit-Ups
- 50 foot Handstand Walk
- 50 foot Overhead Walking Lunges (155/105 lb)
Competitors complete 25 GHD sit-ups before kicking up into a handstand to walk 50 feet across the soccer field (unbroken). Once they reach the 50-foot line, they’ll pick up a barbell (155/115 lb), get it overhead and lunge another 50 feet. Then they get to do it two more times for a total of three rounds.
"Midline March" was Event 11 of the 2014 CrossFit Games, the final event on the final day of competition - Sunday, July 27, 2014. The workout was also posted on the CrossFit main site as the workout of the day (140727).
The CrossFit Games website stated, "On the final day of the CrossFit Games, the fittest men and women will go overhead and upside down in a sprint to the finish."
The CrossFit Games website stated, "On the final day of the CrossFit Games, the fittest men and women will go overhead and upside down in a sprint to the finish."
Equipment : Barbell, GHD Machine
Scoring : For Time
Category : Qualifiers
