Home/WODs/Coach Creations/Living Room Mash 19
No Ads (Upgrade)

“Living Room Mash 19”

Home WOD by WOD Roulette

1.6K 131
  • AMRAP in 20 minutes
  • 10 Lateral Burpees Over Object
  • 15 Deadlifts (pick object)
  • 20 Goblet Squats (pick object)

On a 20-minute clock, as many rounds and repetitions as possible (AMRAP) perform the prescribed work in the order written.

Score is the total number of repetitions completed before the 20-minute clock stops.

No Ads (Upgrade)
No Ads (Upgrade)

Background: “Living Room Mash 19” marks the nineteenth workout in the At Home WOD Series from WOD Roulette @wod_roulette.

The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.

Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3…)

No Ads (Upgrade)
No Ads (Upgrade)
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
  • Movement
  • Equipment
  • Video