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“LIL 21.4”

"And I Would Walk 500 Meters...," 2021 Love is Love Virtual Competition Floater WOD

135 2
  • For Total Distance in 30 minutes
  • Run

On a 30-minute clock, run for maximum distance in kilometers.

Score is the total distance accumulated within the 30-minute clock.

Scaling Options

Seated Adaptive
For Total Distance in 30 minutes
Wheel or Row


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Background: “And I Would Walk 500 meters” (a.k.a.: “LIL 20.4”) is the floater workout for the 2021 Love is Love Virtual Competition hosted by The OUT Foundation @theoutfdn of OUT Athletics @out.athletics. The competition started on February 4, 2021, to jumpstart the love month.

Their mission is to bring together LGBTQ+ athletes and allies to sweat for a cause in a safe, inclusive fitness environment and fundraise for the foundation.

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