2013 CrossFit Games Individual WOD
- For Time
- 27 Thrusters (95/65 lb)
- 4 Legless Rope Climbs (15 ft)
- 21 Thrusters (95/65 lb)
- 3 Legless Rope Climbs (15 ft)
- 15 Thrusters (95/65 lb)
- 2 Legless Rope Climbs (15 ft)
- 9 Thrusters (95/65 lb)
- 1 Legless Rope Climb (15 ft)
In the stadium, huge, tall rigs had been set up with ropes hanging from the structures. In dramatic fashion, Dave Castro told athletes they'd be completing a combination of thrusters and rope climbs. But, of course, there was a twist—the rope climbs had to be legless.
With that announcement on July 26, 2013, Pat Barber demonstrated with 27 thrusters, then completed one legless rope climb on four different ropes. The rope was revealed to be short. In fact, they were hanging 5-feet off the ground."