CrossFit Football Benchmark WOD
- For Time
- 100 Thrusters (135/95 lb)
- 5 Burpees to start and at the top of every minute
Start with 5 burpees. Then complete as many thrusters as possible until the minute is up. Repeat until 100 total thrusters are completed. If athlete does not finish score is number of rounds and reps completed.
See also (similar): "Hotel Hell" Benchmark WOD, "Stephen Russell" Hero WOD