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“170519”

"2017 Regional Event 1" via CrossFit Main Site Daily WOD

2.1K 7
  • "2017 Regional Event 1"
  • For time, wearing a weight vest:
  • 1,200-m run
  • Then, 12 rounds of:
  • 4 strict handstand push-ups
  • 8 chest-to-bar pull-ups
  • 12 squats
  • Men wear a 20-lb. vest
  • Women wear a 14-lb. vest

See: “Regionals 17.1” Qualifier WOD


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