Masters Benchmark WOD
- For Time
- 1-2-3-4-5-6-7-8-9-10 reps of:
- 10-9-8-7-6-5-4-3-2-1 reps of:
- Deadlifts (225/155 lb)
For athletes 55+, use 185/135 lb barbells.
About the wod
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