Home/WODs/Coach Creations/(Home)WORK #35
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by Heather Black

“(Home)WORK #35”

Coach Creation WOD

105 12
  • 5 rounds
  • 20ea side bends
  • 20 plank hip dips (R+L = 1 rep)
  • 20 knee tucks

(Home)WORK can be done anywhere with little or no equipment.

Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!

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