No Ads (Upgrade)

“High Five”


Men's Fitness Benchmark WOD

6.6K 73
  • AMRAP (with a Partner) in 15 minutes
  • 8 Power Cleans (105/75 lb), each
  • 8 Overhead Presses (105/75 lb), each
  • 10 High-Five Push-Ups

Partner A does the power cleans while Partner B completes the overhead presses. Partners must wait for each other to complete their 8 reps before they alternate exercises. Once both partners finish 8 reps of each, do 10 high-five pushups together. That’s one round.

No Ads (Upgrade)
No Ads (Upgrade)
This partner WOD was listed as one of the best CrossFit WODs to do with a partner according to an article from Men's Fitness.
No Ads (Upgrade)
No Ads (Upgrade)
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!