“Gut Buster”

CrossFit Mayhem Benchmark WOD

×
  • For Time
  • 150 Sit-Ups
  • 1000 meter Row
  • 150 Sit-Ups

×
We first found this WOD posted by Rich Froning's CrossFit Mayhem (Cookville, TN, USA) as their workout of the day for November 3, 2016.
Filters
  • Category
    • Main WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!