CrossFit New England Benchmark WOD
- 21-15-9 Reps for Time
- Kettlebell Swings (70/53 lb)
About the wod
CrossFit New England originally posted this WOD on March 11, 2011 spelled as “Freddy Kruger,” but corrected the spelling in another post later that year to match the name of the knife-fingered character from the 1980’s horror films.
CrossFit New England is famous for being the training ground for multiple CrossFit Games champions, under head coach and owner, Ben Bergeron.
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