- Male (5:33), Male (8:15), Female (10:01)
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This is a variant of "Fran." Although the two variants have the same weight and number of reps (the work is identical), each has a different rep scheme. "Fractured Fran" was first posted as the workout of the day on crossfit.com for Tuesday, February 24, 2005 (050224).
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Jeremy & Lisa