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“First Cut”

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2019 CrossFit Games (Championships) WOD #1

1.8K 15
  • 4 Rounds for Time
  • 400 meter Run
  • 3 Legless Rope Climbs
  • 7 Squat Snatches (130/185 lb)
  • Time Cap: 20 minutes

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Background: “First Cut” was the 1st of 12 workouts of the 2019 CrossFit Games (Championships).
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