“Fat Amy”
Benchmark WOD
- For Time
- 50 Air Squats
- 10 Burpees
- 40 Sit-Ups
- 10 Burpees
- 30 Lunges (alternating legs)
- 10 Burpees
- 20 Kettlebell Swings (1.5/1 pood)
- 10 Burpees
- 10 meter Bear Crawl
- 10 Burpees
- 20 Kettlebell Swings (1.5/1 pood)
- 10 Burpees
- 30 Lunges (alternating legs)
- 10 Burpees
- 40 Sit-Ups
- 10 Burpees
- 50 Air Squats

We first found this "Fat Amy" benchmark WOD posted on the thetravelingwod.com back in December, 2014. There's at least one different WOD by this same name from CrossFit Chamblee @crossfitchamblee, which was coincidentally posted around the same time, but it hasn't been as widely adopted.
See also: "Fat Eddie" (unrelated except for the name)